I have been a TOPS member for about 3 years now. I joined after Hayden was born and was doing well until I got pregnant and totally got off the band wagon.
I kept going, but just bounced up and down...lose one week, gain the next, etc.
So, last week I decided....SMARTEN UP AMY RUTH!!
I left my meeting Tuesday night motivated and with a plan.
I would measure out portions, write down everything I eat, track my calories and stay within my limits AND exercise.
All week I was excited to jump on the scales for a change and see if my hard work paid off. (I don't know what I would have done if it didn't....would have been a bit put off I guess)
My hard work DID pay off, a loss of 2.75 pounds. (loud cheering follows that announcement!)
I was aiming for only 2, so I did better than expected. Now, to keep it up for next week. I want to win the basket...the only time I like to be called a loser! The biggest loser at that!
Awesome job! It really does pay off at the scales when you buckle down and follow program!
ReplyDeleteGood job! Keep going! We're all rooting for you!
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